On a bicycle made for three.

Martin and Carine Wood are cycling from John O Groats to Lands End, along with their Jack Russell, Jake. They are cycling on behalf of Macmillan Cancer Support.

Although they have seen some fantastic scenery, the highlight of the journey has been meeting wonderful helpful people along the way.

The lowpoints have been steering, stopping and trying to get comfortable on board their tandem whilst carrying their luggage and Jake.

Next stop on their route will be Burton-in-Kendal approximately 75 miles. Martin, Carine and Jakes adventures can be found on their blog.