Howard and Tom are cycling from Lands End to John O Groats.
Howard, a keen runner, says his favourite part of the journey so far was having photos taken at Lands End on a misty day. Toms favourite part has been the Cheddar Gorge.
The worst parts of the journey have been - riding through Dartmoor in the pouring rain, and, a nine hour journey through the winding roads and steep hills of Cornwall, the 50 mile journey took them 9 hours to complete.
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