Action Duchenne. (A charity hoping to find a cure for the muscle wasting disease Duchene)
The pair have met up with their friend Paul (far left)who has riden with them for the last two days. Today however they part company with Paul who is heading back home to York.
The weather looks fairly good, for a change, for the pairs next stage to Sanquhar and hopefully in another week they should reach John O Groats.
James and Joes progress can be found on their blog.